Free Instruction

Happy New Year to all.

Just a quick reminder that we offer meditation instruction for newcomers a few times a month…  here are the dates and times.  For in depth training, we recommend our full Mindfulness class.


The Mindfulness Meditation Center offers free meditation instruction and orientation on the following days and times each month. All are welcome  to attend any of our regular meditation sessions at any time.  For those that wish to receive some basic instruction about meditation this is a nice way to learn.


1st Wednesday 6:00 PM – Prior to Regular Meditation at 7 PM.  East Side Location

2nd Sunday at 9:15 AM – Prior to Regular Meditation at 10 AM – Community Orientation and free instruction – East Side location


3rd Thursday 6:00 PM – Prior to Regular Meditation at 7 PM.  Marion Center – South Side Location. 

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