July Day Of Mindfulness At The Milwaukee Mindfulness Center

Day of Mindfulness Registration Information

Be Still and Heal”

July 11, 2015

Mindfulness Community of Milwaukee

Presents a Day of Mindfulness

Marion Center for nonprofits

3211 S. Lake Dr Room 316

St Francis WI 53207

Our featured speaker is:

Br. Michael-Vu A Nguyen from Mongolia Grove Monastery

Agenda

8:30 Arrive

9:00 Introduction and Meditation Instruction

10:45 Outdoor walking meditation

11:30 Lunch

12:30 Dharma Talk

1:15 Break

1:30 Meditation

2:00 Small group discussions

3:15 Transmitting of the Five Mindfulness Trainings and Good Byes

*The agenda may be subject to some minor changes. Dependent upon the weather, we may shift some of the timing around to accommodate outdoor walking meditation.

Wear comfortable clothing suitable for indoor and outdoor activity. Comfortable shoes are always a good idea. We have a limited supply of meditation cushions so if you own a cushion please bring it with you.

The cost for this day is $25 and includes vegetarian lunch, morning coffee/tea, and refreshments.

To register:

Please make checks payable to: Mindfulness Community of Milwaukee, bring or mail to:

Mindfulness Community of Milwaukee,

1922 E. Park Place

Milwaukee, WI 53211

You may email Terry at cupplant@aol.com if you have any questions or concerns.

No one will be turned down for inability to pay.

Please let us know by July 1st and if you would like to take the Mindfulness Trainings.

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