New Mindfulness Class Begins April 19, 2007
MINDFULNESS IN EVERYDAY LIFE
The Intra-vaganza
led by Paul Norton, M.D.
Order of Interbeing
Beginning
Apr 19 Informal Practice/ Being Present
Apr 26 Formal Practice/ Sitting and Walking
The Four Foundations of Mindfulness
May 3 Mindfulness of Body
May 10 Mindfulness of Feeling
May 17 Mindfulness of Thought
May 24 Mindfulness of Objects of Mind
May 31 Guided Meditation/ Gatha Practice
Into the Lap of the Buddha
June 7 Four Noble Truths
June 14 Lovingkindness
June 21 Compassion and Sympathetic Joy
June 28 Equanimity and No-Self
Eleven Consecutive Thursdays –6:30 to 8:30 p.m.
The Milwaukee Mindfulness Practice Center
2126 East Locust Street
Milwaukee, WI 53211
$125 for entire course $15 for any individual week
Includes the book “Beginning Mindfulness” by Andrew Weiss
and two CDs of guided meditation
To register: Email milwmindful@hotmail.com or
Phone 414-962-8678 or Mail to the Center
All proceeds go the the Mindfulness Community of Milwaukee, a nonprofit organization