Classes

 

 

 MINDFULNESS IN EVERYDAY LIFE
Spring 2017
The Intra-vaganza led by Paul Norton, M.D. Order of Interbeing

11  Thursdays 6:30 to 8:30 pm

Milwaukee Mindfulness Practice Center

1922 East Park Place, Milwaukee, WI 53211

May 4th                          Beginning Mindfulness Practice
May 11th                         Sitting and Walking Meditation

May 18th                        Mindfulness of Body
May 25th                        Mindfulness of Feelings
June 1st                          Mindfulness of Thought

June 8th                         Mindfulness of the World

June 15th                       Four Noble Truths
June 22nd                      Lovingkindness

June 29th                      Compassion

July 6th                          Sympathetic Joy
July 13th                        Equanimity / Graduation

$225 for entire course   $30 for any individual week
($375 for couples)
Includes reading materials and 2 CDs of guided meditation

To register:    Email milwmindful@gmail.com or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211

 

All proceeds go to the  Mindfulness Community of Milwaukee.