Spring 2015
The Intra-vaganza led by Paul Norton, M.D. Order of Interbeing

11 Wednesdays 6:30 to 8:30 pm

Lake Country Unitarian Universalist Church

W299N5595 Grace Dr. Hartland, WI

April 8th      Beginning Mindfulness Practice
April 15th     Sitting and Walking Meditation*

April 29th     Mindfulness of Body
May 6th        Mindfulness of Feelings
May 13th      Mindfulness of Thought
May 20th      Mindfulness of the World

May 27th      Four Noble Truths
June 3rd        Lovingkindness

June 10th      Compassion
June 17th       Sympathetic Joy
June 24th      Equanimity / Graduation

                                                              (*mind the gap)

$200 for entire course   $25 for any individual week
($350 for couples)
Includes reading materials and 2 CDs of guided meditation

To register:    Email or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211


All proceeds go to the  Mindfulness Community of Milwaukee and Lake Country Unitarian Universalist Church.