The Intra-vaganza led by Paul Norton, M.D.

Order of Interbeing

11  Wednesdays 7:00 to 9:00 pm


11 Saturdays 9:30-11:30am

Milwaukee Mindfulness Practice Center Southgate

3333 So 27th St. Suite 500, Milwaukee

Sept 20/23                          Beginning Mindfulness Practice
Sept 27/30                          Sitting and Walking Meditation

Oct4/7                                 Mindfulness of Body
Oct 11/14                             Mindfulness of Feelings
Oct 18/21                            Mindfulness of Thought

Oct 25/28                           Mindfulness of the World

Nov 1/4                               Four Noble Truths
Nov 8/11                             Lovingkindness

Nov 15/18                          Compassion*

Nov 29/Dec2                    Sympathetic Joy
Dec 6/9                             Equanimity / Graduation

*week off for Thanksgiving

$225 for entire course   $30 for any individual week
($375 for couples)
Includes reading materials and 2 CDs of guided meditation

To register:    Email or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211

All proceeds go to the  Mindfulness Community of Milwaukee.