* Sunday mornings 8 – 9:30 am: sitting and walking meditation and discussion 

* Sunday mornings 10 – 11 am: sitting and walking meditation 11 – 12 noon: readings and discussion

NEW: 3rd Sunday in January, April, July and October, 12:30 – 1:30: Open invitation to the community to learn about the center and free meditation instruction is available.

* Sunday Evenings 11th-Step Meditation Meeting – 6:30 – 7:30 pm 11th Step Meditation and 12 Step recovery meeting.  Open to all interested in working a 12 Step recovery program or working a 12 Step program.

* Monday, Tuesday, Wednesday and Friday mornings, 6:30 – 7 am: sitting and walking meditation 

* Monday Evenings, 7pm-8:30pm: Alternating periods of sitting and walking meditation repeated for the hour and a half meditation. No readings or discussion.

*Tuesday Evenings 7:00-8:30pm at Southgate. Sitting Meditation followed by reading and discussion centered on Joy and Happiness. All are welcome. IMPORTANT CLICK HERE:  This meeting location is at the Southgate Location on the south side,

*Tuesday Evenings 7:00 – 8:30 pm in Waukesha: Sitting meditation, shared reading and mindful conversation. Everyone is welcome, from beginners to experienced meditators.  Please note that this meeting is held at the United Unitarian Universalist Congregation, 506 N. Washington Ave., Waukesha, WI 53188.

* Wednesday evenings, 7 – 8:30 pm: sitting and walking meditation, readings and discussion.

* Thursday mornings, 7:30 – 9 am: Spirit-Mind-Body Study Group of Columbia/St. Mary’s Hospital meets at our center.  Half-hour of meditation, presentation by group members, and discussion. If you are interested in this group please contact Dr. Paul Norton at

*Thursday noon, 12:15-1:15 pm: Mindful Recovery Group for those with any addiction or wishing to live their life free of mind-altering substances

* Thursday evening meditation SOUTH SIDE LOCATION:  7 – 8:30 : sitting and walking meditation, readings and discussion. Free meditation instruction is available at 6pm on the 3rd Thursday of each month.  IMPORTANT CLICK HERE:  This meeting location is at the Southgate Location on the south side

*Friday morning, 11am-12:30pm. Meditation, reading, discussion.

* Saturday mornings, 10:00 – 12:00 noon.  Shorter formal meditation than other sangha sessions with more time for mindful conversation to build friendships and share the joys, challenges, and insights of bringing mindfulness into our daily lives.  

15 thoughts on “Schedule

  1. Do you have mindful retreats that last for several days to a week? Also do you have silent retreats? If so, could you give me an idea of cost and what might be available in the summer of 2015? Thank you so very much.

    Namaste and in friendship,

    Jenny 🙂

    • Thank you for your interest. The Milwaukee Mindfulness Center does not have extended retreats. We sponsor a Day Of Mindfulness a couple of times a year but they are typically only daylong events.

    • The Monday Night Meditation group meets the 1st, 3rd, and 4th Mondays at the Park Place Center. There is no cost, donations are accepted. Actually, the group skips the second Monday of the month.


  2. Most of our groups are suitable for newcomers. If you are new to meditation consider attending one of our orientation groups, I give one on the third Thursday of the month at the South Side location, starting at 6pm. Or just pop in early on a Thursday evening and I’ll give you the short course. I’m always there by 6:30. Otherwise, just come to one of the regularly scheduled groups, introduce yourself and someone will fill you in. It’s not hard and we have no rules merely customs. The only thing you really need to bring is your breath.

  3. While we don’t have a formal childcare setting, children are always welcome. Depending on the age of the child, on Sundays there is always someone willing to take the child to our lower room and play/sit with them while you join us. Or if the child can sit somewhat quietly with us, that’s fine too. The other groups on weekday nights, you might find it not so easy but we’ll manage somehow.

  4. I am looking for a mindfull recovery program, Are there meetings for sanga and meditation + 12 steps on sdays other than Sunday

  5. Hi there. I am interested in learning more but unfortunately cannot attend the 3rd Sunday session on the 19th. Do you host any other sessions for those that want to learn more?

    • We also offer basic meditation instruction at 6pm on the third Thursday of every month at our Marian Center location. Otherwise, I try to make myself available for people at other times. You may email me directly at and I’m sure we can work something out.

  6. Hi, I was just wondering if the Thursday night meditation round will take place tomorrow night (Aug 11) and is open to new members. How much does it cost to attend? And how about the Saturday session? Thanks so much!

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