This is a five week class to explore mindfulness principles and practices to reduce suffering caused by living in a society hyper polarized by political beliefs and actions. Our objectives are:
Become aware of the suffering created by polarized politics.
Understand the causes of that suffering.
Learn how to overcome that suffering by developing a deeper understanding of ourselves and our current political environment.
Identify actions we can take, both within us and around us, that will reduce suffering caused by political strife.

Dates and time: seven to 8:30 PM, April 23, April 30, May 7, May 14, May 28

Fee: $75 (scholarship available)
Location: Mindfulness Practice Center, 1922 E. Park Pl.

Led by Rusty Borkin, with Paul Norton. Rusty practices mindfulness, works in community development meant and studies history as a way to understand the present. Paul is ordained in the Order of Interbeing and practice leader.

To register: mail a check to the center or online. If you’re on the website, click “Classes and retreats”

For more information contact Rusty at rlborkin@gmail.com