Description

Mindfulness in Everyday Life

The Intravaganza

Winter 2020

Led by Paul Norton, M.D., Order of Interbeing

11 Tuesdays or Thursdays, 630 to 830 pm

Milwaukee Mindfulness Practice Center 

1922 East Park Place, Milwaukee 53211

Jan 21/23  Beginning Mindfulness Practice

Jan 28/30 Sitting and Walking Meditation

Feb 4/ 6  Mindfulness of Body

Feb 11/13  Mindfulness of Feelings

Feb 18/20   Mindfulness of Thought

Feb 25/27 Mindfulness of the World*

Mar 3/ 5 Four Noble Truths

Mar 10/12 Lovingkindness

Mar 17/19 Compassion

Mar 24/26  Sympathetic Joy

Mar 31/  Apr 2 Equanimity/ Graduation

$225 for entire course ($30 for individual weeks)

$375 for couples

Includes reading materials and 2 CDs of guided mediation

To register: Email milwmindful@gmail.com   or

Call 414-962-8678, or mail to the Mindfulness Center

(1922 East Park Place, Milwaukee, WI 53211) or

Online (www.milwaukeemindfulness.com)

All proceeds go the Mindfulness Center